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Moving Mantras…

October 24, 2010October 24, 2010

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Posted in: Photography | Tagged: Art, buddhism, buddhist, India, mantra, photography, photos, prayer, Tibet, travel

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3 thoughts on “Moving Mantras…”

Squiddo says:
May 18, 2012 at 12:49 am

Reply

how does it work?
- James Dunn says:
  May 18, 2012 at 1:32 pm
  
  Reply
  
  When you spin it around it sends prayers spinning skyward.
  - Hollie :) says:
    July 10, 2012 at 1:10 pm
    
    thts so awesome!

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View from the Top! • 5,425 steps later and I am so so happy to have reached the summit of Snowdon via my creaky, slippy staircase! • But what has had me smiling like a Cheshire Cat since this challenge launched on Monday is seeing all the other amazing people summiting their stairs too. • I came to @run.the.usa with this crazy idea and we though maybe 50 people would take part so we are completely gobsmacked with the 300+ of you taking to your stairs. From @mental_health_runner doing the three peaks in 6 hours worth of climbing, @the_buggy_runners_diary climbing Snowdon with her kids and @knight.running heading up Everest! If you want to take part and see how far you can climb too just click on the link in my bio. • So now I’ve finished on my initial aim of summitting Snowdon, I’m not stopping now. Three Peaks here I come, whose joining....? • • #runhappyathome #snowdonstairschallenge #staircasesummitchallenge #brooksrunning #igrunners #runnersofinstagram #snowdon #snowdonia #mountainlove #ramblersgb #hikersofinstagram #ukrunchat #runningblogger #covid #coronachallenge #trainrunning #trailrunner #hikerslife #runhappy #blogger

Staircase Summit Challenge • So I know a few of you amazing people are going to join my climb up Snowdon challenge via your staircase on Monday and it's safe to say I am beyond excited! • My friend @run.the.usa from @rasselbock.running, who I walked across Luxembourg with a few weeks ago, has kindly built us a kick ass website (LINK IN MY BIO) which means we can incredibly easily track and record our steps along the way. • It also has different mountains to conquer with how many steps until you reach the next summit and a big leaderboard to see how we are all doing. It’s all totally free to use with no strings attached, just a chance to support and bring people together in this difficult and distancing time • There is even Mount Kilimanjaro and Everest if you are feeling VERY fit... *cough* @knight.running *cough* • Also massive shout out to @nattyrat and @kirsten_dolby_pt who have already conquered their summits in one bloody day!! • • Just to be clear in this world of #ad myself and Eric are doing this as part of the @brooksrunninguk #runhappyathome challenge but this website has no affiliated links only that both of us are members of their Run Happy Team. • • #runhappy #snowdon #snowdonstairschallenge #igrunners #coronachallenge #runnersofinstagram #instarunners #runstagram #runhappyteam #runtogether #trailrunning #snowdonia @northwaleslive @likethewindmag #runningmotivation #climbing #homeworkout

HONESTY TIME • So here is something that I’ve not really admitted out-loud to many people; I cannot ride a bike. • I never learnt as a kid because I would avoid any form of exercise whenever I could until eventually everyone stopped asking if I wanted to learn. By the time I was old enough to learn by myself I was overweight and far too self conscious to ask for help so I never tried again. • I have been avoiding it so much I have developed a complex about doing it. Coming up with excuses as to why I couldn’t join that Sunday afternoon ride or jump on a Boris bikes and travel round London instead of just telling the truth through fear of being laughed at. • I made it one of my goals for last year to learnt but would always find an excuse as to why not bit in all honestly it was because I was scared of failing. • But now we are in isolation there are no more excuse as to why not and I finally faced my fear head on this afternoon. • Today was lesson one, in a series during isolation to try and get me confident in riding a bike so maybe in the future I’ll be able to say yes to that group ride to the pub, obviously once the virus has blown over! • Luckily my partner, whose bike I used, is an incredible patient teacher as I have minor freak outs and grumps as I wobbled and struggled to balance at the start but by the end of the half an hour I was able to cycle (just once) 15 metres unaided and managed to stop myself at the end. • That may sound laughable to all of you amazing triathletes and biking legends but today felt like a huge and rather monumental achievement. • Perhaps it’s time to sign up for Prudential Ride 100 in 2021? 😂😂 • • #learningtorideabike #cycling #runnersofinstagram #motivation #nevertooold #girohelmets #igrunners #ukrunchat #runningblogger #blogger #learning #facingfears #cyclegram

Stairway to Snowdon • So I’ve been trying to think of a challenge to keep my cravings to push myself at bay while in isolation and I came up with the idea of climbing up and down Snowdon via my staircase at home because that’s normal right?! • I measured 1 meter up which is 5 stairs and multiplied it by the height of Snowdon from sea level to get the rather daunting figure of 5,425 steps up and 5,425 steps down! • BUT I don’t want to do it alone, I want you all to join in too (those with a staircase anyway!). It doesn’t have to be Snowdon it could be your favourite hill or mountain, the famous Box Hill (224m) or evening Luxembourg’s biggest mountain/hill Kneiff (560m). • I’m going to try and complete my summit in a week starting Monday and will be documenting it all as I go. So you’ve got the weekend to choose your summit and get climbing those steps come Monday! • I’m doing this also as part of @brooksrunninguk #runhappyathome challenge which includes nominating three people to join me so: @trailtracktarmac @jodiegauld and @run.the.usa get your trail shoes on! • • #runhappyteam #brooksrunning #igrunners #runnersofinstagram #runstagram #snowdon #ukrunchat #runchat #corona #runnigblogger #running #runningmotivation #runningcommunity #runstagram #runnersworld #instarunnerswales

🔔 RING THAT BELL 🔔 • Well that was absolutely out of f**king nowhere! I ended up going just under a minute faster than I’ve ever run a 10km before! • I thought, for a bit of “fun”, I would start at a sub 50 minute 10K and just wait until I got tired buttttt completely to my surprise I never really did, apart from the 0.1 of a mile where I had a walk and remotivated myself to keep going! • I’d like to say my mind was full of strong and inspiring thoughts but it was mainly repeating the same two; “god I need a wee” and “I think I’m about to throw up that double chocolate hot cross bun I ate an hour ago”. • In these times of crisis we have to take the small wins where we can find them and today’s run feels like a massive bloody win. • Now to lie on the floor and not move for a bit... • • #igrunners #pb #10km #runnersofinstagram #instarunners #garmin #strava #brooksrunning #runhappy #runhappyteam #runningblogger #stravarun #runstagram #running #10kpb #garmin935 #runningmotivation #runningcommunity #ukrunchat #runchat #instarunnerswales

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