On the eve of every January 1st, I scribble on a post-it my aims for that new year about to burst into life with fireworks and fizz. The note, passive aggressively towards my future self, then gets stuck to my fridge. That way every time I buy something I shouldn't have (no doubt chocolate) and … Continue reading Running Resolutions
How do I stay motivated? It’s a question I get asked a lot. How do I get up every week and clock up more and more foot to pavement time? How did someone who used to only run to get away from exercise end up running marathons? How through rain, snow and hangovers I have kept … Continue reading Moving Targets
I took one step after the other and now the man in the mirror differs from expectations. The mind-numbing power of the big picture is something that has struck me this week. I’ve never had or thought about a big picture, not one. A goal or aim sure but never the whole story, my overrunning … Continue reading How did I get here?