The Morning Coffee Run Crew

Last month some of you will found the golden ticket in the post; a place in the iconic London Marathon. For many of you it will be the first marathon you’ll ever do, it was for me. For the lead up to next year's London I wanted to do something special; rather than telling my story, … Continue reading The Morning Coffee Run Crew


Runner’s Doubt

I didn’t run at all last week. I have been clocking up a steady 15-20 miles a week since the start of the year and now it’s stuttered to nought. The hated question every runner gets “isn’t it bad for your knees?” has finally come to pass and I am suffering, badly. I have what … Continue reading Runner’s Doubt